We're having a full blown heatwave in the Northeast. Been in the low 90s to 100s for what seems like 2 weeks now. While everyone is enjoying the comforts of A/C I decided to go for a 12 mile run when it's 95 degrees. Hydration, hydration, hydration - with electrolyte replacement, long-sleeve UV 50+ technical shirt, cap, sunglasses and MTA card for bailout option.
Friday, July 9, 2010
Subscribe to:
Post Comments (Atom)

0 comments:
Post a Comment