Well, I am happy to announce that Kai and I grew in reverse in the past few months. He is a heaping 21 lbs 3 oz and I'm sans all of my pregnancy weight gain, and some more. The magic potion? Breastfeeding. Try to keep a baby of the average weight for a one year old full on breastfeeding alone, the result: feedings every 1.5-2.5 hrs and lots of weight loss.
Otherwise, exercise has been hard since I've stopped running due to some back/hamstring issues and biking is on and off I would say. It's hard to leave the house with a baby, period. But hey, there isn't a pageant coming up anytime soon, so there will be plenty of opportunities to get back into shape.
Until then, keep eating healthy and don't forget to get good sleep~
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